FUNCTIONAL FITNESS

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WHAT IS FUNCTIONAL FITNESS?

Functional Fitness is for all ages and abilities.  Through the influence of coaches, with physical fitness, this future exercise community, will be equipped to serve. A space to invitebuild relationships, and sharpen one another physically, emotionally and spiritually.


Equip Fitness: God is Faithful

Tri-Cities FCA


FCA Staff member, Krystal from Tri-Cities had been to so many gyms in the Crossfit space and the Lord showed her that there were missed opportunities and space to care for people. Krystal knew if people treated people the way Jesus did throughout His life, that it would create true connection for people. In February of 2024, Equip Fitness powered by Fellowship of Christian Athletes (FCA) opened and was established to create a space for building community through Functional Fitness and influence athletes in a growing relationship with Jesus Christ. The heart of this gym is to be a place for everyone. The attitude of the gym is that human bodies are created to serve (move) therefore our bodies each have unique athletic abilities: Everyone is an Athlete! Crossing cultural and spiritual differences, we want to love as Christ Jesus has taught us to love – through serving one another (1 John 3:16). One way that this happens is by huddling up after class where everyone gets to answer a question of the day. This enables the opportunity for people to open up about their lives and connect through sharing stories.

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